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EP87 Motivational Triad Part 3: Unpacking Be Efficient and Conserve Energy
EP87 Motivational Triad Part 3: Unpacking Be Efficient and Conserve Energy SEPTEMBER 27, 2023 | EPISODE 87 Join us, Sami Kinnison and Angela Belford, as we navigate the last piece of the motivational triad, with be efficient/conserving energy. We unpack the concept...
EP83 Traveling Light Launch Day
EP83 Traveling Light Launch Day AUGUST 29, 2023 | EPISODE 83 Join us as we celebrate a significant landmark in our co-host Angela Belford’s life, the launch of her new book, Traveling Light. An engaging exploration of the lasting impact of incomplete emotional...
EP80 Why “Just Think Positive” Doesn’t Work When You’re Battling Your Inner Critic
EP80 Why “Just Think Positive” Doesn’t Work When You’re Battling Your Inner Critic AUGGUST 8, 2023 | EPISODE 80 What if the key to personal growth is not to shy away from negative emotions but to embrace them? This intriguing idea is at the...
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