Be Freaking Awesome Podcast

Be Freaking Awesome Podcast

Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical applications to level up your success, business, and life, in a freaking awesome way.

EP96 Why Communication Matters

NOVEMBER 28, 2023 | EPISODE 96

Effective communication is the cornerstone of meaningful connections and personal growth. In this podcast episode, Sami Kinnison underscores the paramount importance of communication in navigating the intricacies of relationships and understanding others. 

Through the lens of personal experiences and lessons learned, Sami highlights how honing communication skills not only facilitates genuine connections but also contributes to the broader tapestry of one’s life. In a world where interactions are increasingly diverse and dynamic, the ability to express oneself with clarity and empathy becomes a catalyst for building bridges, resolving conflicts, and fostering a deeper sense of belonging. 

Join Sami on this insightful journey as he unpacks the profound impact of communication on our lives, urging listeners to recognize its transformative power and embrace the art of intentional connection.

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EP106 Fun February: Making Fun a Habit with Mike Rucker

EP106 Fun February: Making Fun a Habit with Mike Rucker

In this episode, Sami and Angela talk with Mike Rucker about the shift from pursuing happiness to cultivating a fun habit. They talk with Mike about his book The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life where they talk about the benefits of creating fun habits. They explore the importance of emotional resilience. They also emphasize the need to feel and express emotions and the benefits of making a habit of fun.

EP105 Fun February: Training and Play with Rebecca P. Murray

EP105 Fun February: Training and Play with Rebecca P. Murray

In this episode, we continue our series on fun and explore the importance of incorporating fun and laughter into communication training. We are joined by Rebecca P. Murray, who shares her insights on making training engaging and entertaining. The conversation covers topics such as the relationship between doubt and fear, the order of courage and confidence, and the power of laughter in overcoming shame and fear. We also discuss the impact of laughter on personal growth and offer advice on creating a safe and enjoyable environment for others. Overall, the episode emphasizes the importance of incorporating fun and laughter into various aspects of life to promote growth and well-being.