Be Freaking Awesome Podcast

Be Freaking Awesome Podcast

Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical applications to level up your success, business, and life, in a freaking awesome way.

EP91 Lessons from the Past: Storytime with Angela

OCTOBER 24, 2023 | EPISODE 91

Step back in time and explore the childhood of one of our hosts. Picture a ninth-grade student from a disrupted family, clutching an eviction notice, embarking on a nine-mile journey back home. This poignant moment serves as a prelude to a tale of resilience, strength, and the ultimate triumph of the human spirit. Join us as we delve into this inspiring narrative, marked not only by adversity but also by a profound sense of belonging and identity.

Life’s trials and tribulations can shape us in remarkable ways. Listen as we uncover the coping strategies developed, the gratitude nurtured, and the relationships forged in the crucible of a challenging childhood. Angela’s unique upbringing becomes an advantage in life, and her story is a testament to the enduring power of the human heart.

This episode is an ode to the past, a reminder that each relationship can influence our future in profound and unexpected ways. Join us in celebrating the resilience, strength, teachers, and indomitable spirit of the human heart. It’s a journey through time you won’t want to miss.

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EP106 Fun February: Making Fun a Habit with Mike Rucker

EP106 Fun February: Making Fun a Habit with Mike Rucker

In this episode, Sami and Angela talk with Mike Rucker about the shift from pursuing happiness to cultivating a fun habit. They talk with Mike about his book The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life where they talk about the benefits of creating fun habits. They explore the importance of emotional resilience. They also emphasize the need to feel and express emotions and the benefits of making a habit of fun.

EP105 Fun February: Training and Play with Rebecca P. Murray

EP105 Fun February: Training and Play with Rebecca P. Murray

In this episode, we continue our series on fun and explore the importance of incorporating fun and laughter into communication training. We are joined by Rebecca P. Murray, who shares her insights on making training engaging and entertaining. The conversation covers topics such as the relationship between doubt and fear, the order of courage and confidence, and the power of laughter in overcoming shame and fear. We also discuss the impact of laughter on personal growth and offer advice on creating a safe and enjoyable environment for others. Overall, the episode emphasizes the importance of incorporating fun and laughter into various aspects of life to promote growth and well-being.