Be Freaking Awesome Podcast

Be Freaking Awesome Podcast

Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical applications to level up your success, business, and life, in a freaking awesome way.

EP67 How Family Shapes Us with Corinna Dranow

May 2, 2023 | EPISODE 67

In this episode, we dive deep into the concept of family systems theory with Corinna Dranow, a licensed therapist. We talk about how our families impact who we are and model examples of how we can process events from our past to better serve us in the future.

Drawing on her background in family systems theory, Corinna provides insightful perspectives on how our family relationships and relationships with groups around us shape our lives and impact our mental health. She shares her own experiences, using a family systems approach to help navigate challenging situations and find new ways of relating to one another. Sami and Angela share stories from their past and the healing that can come from reframing events in our childhood and how they shape us in the present day.

With practical advice and real-life examples, this episode is a must-listen for anyone interested in gaining a deeper understanding of family dynamics and the ways in which they impact our lives. Join us and discover how you can use the insights of family systems theory to build stronger, healthier relationships with your loved ones and create a more fulfilling life for yourself.

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EP94 The Seven Core Beliefs Part 2: I Trust Myself, I Have What it Takes, I Belong, and I am Enough

EP94 The Seven Core Beliefs Part 2: I Trust Myself, I Have What it Takes, I Belong, and I am Enough

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This week Angela finishes up walking us through the last 4 beliefs of the Seven Core Beliefs while Sami travels back home from Europe, so buckle up for an enlightening journey as we unpack the importance of self-love, and the profound impact it has on our relationships with others. Drawing from my own experiences and the infectious self-love of my grandbabies, we’ll explore how our childhood interpretations can skew our perceptions of our own lovability.

EP93 The Seven Core Beliefs Part 1: I am Lovable, I am Worthy, and I am Valuable

EP93 The Seven Core Beliefs Part 1: I am Lovable, I am Worthy, and I am Valuable

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Today’s episode is just Angela! As Sami is off traveling Europe, Angela will welcome us to a 2 part transformative journey that’ll shake your core beliefs and reshape your reality. Ever felt unlovable, unworthy, or invaluable? Learn to flip the script and embrace your inherent loveability, worthiness, and value. Inspired by giants like Tony Robbins and Jack Canfield, we’ll help you liberate yourself from the negative thought patterns holding you back.

EP92 Frighteningly Good Family Business

EP92 Frighteningly Good Family Business

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Imagine the unique challenges of running a family business. In this episode, we explore the intricate interplay of family dynamics within the business world, a realm where more than 70% of American enterprises operate.

We share our stories of success and adversity, the highs and lows, as we balance the demands of business with the bonds of family. Building a thriving business is challenging in itself, and when you factor in family relationships, it becomes a distinct set of challenges.

EP91 Lessons from the Past: Storytime with Angela

EP91 Lessons from the Past: Storytime with Angela

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Step back in time and explore the childhood of one of our hosts. Picture a ninth-grade student from a disrupted family, clutching an eviction notice, embarking on a nine-mile journey back home. This poignant moment serves as a prelude to a tale of resilience, strength, and the ultimate triumph of the human spirit. Join us as we delve into this inspiring narrative, marked not only by adversity but also by a profound sense of belonging and identity.