Be Freaking Awesome Podcast

Be Freaking Awesome Podcast

Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical applications to level up your success, business, and life, in a freaking awesome way.

EP3: Feelings and Emotions

NOVEMBER 30, 2021       SEASON 1       EPISODE 3

 

On this episode of the Be Freaking Awesome Podcast Josh and his mother Angela talk about the difference between feelings and emotions, how this can impact yourself and others, and a few ways to try to work through these emotions.

Books referenced: Grief Recovery Method by John James and Russell Friedman

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